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Health & Fitness

Get the Most Out of Your Lift Ticket!

Get Ski-Fit before you hit the slopes!

Whether a recreational or racing skier, you will gain ski-specific strength and agility in this 3 week conditioning workshop.

Where: BODYMECHANIX, LLC, 1 Burlington Ave  Wilmington, MA 

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When:   Tuesday/Thursday Evenings, 7-8 pm 

Find out what's happening in Wilmingtonwith free, real-time updates from Patch.

Dates:   December 3rd - 19th      

Who:     Men/Women interested in increasing their fitness level specific to Skiing

Cost:      $89 for 6 hours of professional training

Reserve your spot today!

*Space Limited*

**$20 off for first 4 enrolled**

Call: 978-658-5556


Douglas White MSPT, L/ATC, CSCS was Sports Medicine Director for USA Skeleton Team at the 2002 Olympic Winter Games and has worked with the US Ski Team, as well as, US Disabled Volleyball and US National Amputee Hockey Teams. He has also been associated with Boston University Strength and Conditioning Gym and the Harvard University Athletics Department. 

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