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Sports

FREE Zumba Class

Tonight Only: 7pm-8pm+ New/Old Song Breakdown

Hope you're having fun and staying fit moving to the groove in class this summer! We're having a special late-breaking free class tonight to learn some of your new songs and to revisit existing songs so you'll be able to maximize your fun and your workout.

New Songs for YOUR workout

We had multiple requests for "Poker Face" by Lady Gaga so here it is!  Also: Party Rock Anthem by LMFAO, Cachondea by Fruko y Sus Tesos, Traigo Fuego by Zumba Fitness, El Tango de Roxanne from Moulin Rouge, and more!!! Some of these will be reviewed tonight.  Since classes began in June, we've added: Give Me Everything by Pitbull, Sweet Dreams by Beyonce, Taboo by Don Omar, and Crazy Little Thing by by Michael Buble.

Our Fitness Goal Our goal is to bring you an hour of fat-busting cardio that engages each of your core muscle groups.  We also add targetted choreography with songs at end of class for needed stretching and flexibility.  We get you in the "no-spin" zone easily by engaging your spirit with a mix of familiar and new songs on the playlist.

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TWEET Your Workout ALL Day

Want a favorite song on the playlist?  Just tell us in class, -or- send us a tweet to @HealthTimeFit and include the keyword #playlist anytime today!  For example: "@HealthTimeFit please add "Party Rock Anthem" by LMFAO to the #playlist".

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