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Health & Fitness

5th day of Christmas...

5th day of Christmas: For the office worker -
Forget trying to find the best ergonomic desk chair – it doesn’t exist! No one is meant to be sitting for 4 hours straight! Instead, give them a balance ball or a wobble cushion to sit on. They now make a balance ball/chair combo, which can be purchased online at http://www.gaiam.com/exercise-balls/?extcmp=ps_b_nb&code=PS20FSS13

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