Dead Animals

The Biggest Threat to Americans

Republican candidates have been out of touch with change, but they’re not the only ones that could improve their lifestyles. The presidential election did not return us to the 1950’s, but other aspects of our behavior remain primitive. The biggest threat to democracy is corporatism, but that is not the biggest threat to Americans. The biggest threat to Americans is not Iran, global warming, or the economy. Wake up and smell the coffee, it’s what we eat!


The American diet is killing us. The number of people getting cancer has increased from 1 in 33 in 1900 to 1 in 2.5 people today. The US is the country that is ranked #1 for obesity. We were 13% obese in 1962 and in 2010 the CDC reported that 35.7% of adults were found to be obese. Between 1.5 and 2.0 million Americans die every year of heart attacks, cancer, strokes, etc. The primary cause for a majority of diseases running rampant is the American diet.


There is nothing healthy about “meat”. You will most likely die from cancer or heart disease if you eat dead animals. Protein and iron are found in plenty of other foods; foods not full of animal fats. Twenty percent of women and two percent of men are anemic, but that does not make dead animals a healthy choice. Have lab work done when you can.  If you like seafood, you might want to stick with it since it is a source of iron, and the health benefits of the Omega 3s are outstanding.


Do you like to drink milk or eat other forms of cow lactations like cheese and ice cream? Cow lactations are good for turning calves into cows, so what could go wrong? If you consume cow lactations you will most likely die from cancer or heart disease. Furthermore, cow lactations do not prevent osteoporosis, they cause osteoporosis. For more about this, watch “Forks over Knives”. It is a free movie on the Internet at …. http://www.hulu.com/#!watch/279734


It does sound disgusting to eat dead animals, cow lactations, or chicken menstruation ejecta, but for most people eggs are a healthy choice. I often eat veggie omelets with no cheese for breakfast, or will have a couple of chicken menstruation ejecta salad sandwiches for lunch.


Stay away from breads, pizza dough, and pastas that are not whole grain. High levels of gluten will cause you to feel bloated; with up to eight meals stuck in your intestines. Whole plant foods should be in your intestines, because whole plant foods are full of nutrients. Whole plant foods are what will make you feel healthy. There is no need to put a limit on the amount of whole plant foods that you eat. Eating fiber draws fat out of your body, so the more you eat the skinnier you will get.


At the grocery store, look for whole plant foods that look yummy. Don’t go to the departments of dead animals, cow lactations and sticky stuff. Find things like nuts, grapefruit, whole grain cereals or breads, salmon, or sweet potatoes that look yummy. Try to make a smoothie, soup, or a stir-fry. These foods will make you feel better and give you energy.


Americans need to move “forward” by becoming physically and mentally healthy. To be an American that lives a long healthy life, please mostly eat organic whole plant foods, with no meat, no dairy and low gluten. Yes, that means no more pizza. Go for it, or at least please make sure that you have plenty of life insurance.


Don Brown (author and blogger at TheGreaterReality.com )

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Scott November 29, 2012 at 03:11 PM
Thank you for the honesty in this post. I think we really need to take a more conservative approach to what we put into our bodies. It seems that that which is abundant in our food supply has not proven to be that which is optimal or even essential to our diets. Corn, soy, and meat have become staples of the American diet which seem to benefit the purveyors more so than the consumers. To expand on some of the above points: it's also worth questioning the high levels of salts, flavor additives, and general over-processing of packaged foods. Perhaps an article in itself is the inclusion of fluoride in public drinking water.
Don Brown November 29, 2012 at 07:25 PM
I tried my best to cover everything. I did push for organic whole plant foods, so that keeps you away from the processed foods. You are right that salt also kills. There is of course always more to talk about. I should have also mentioned the toxic effects from alcohol.
Don Brown November 29, 2012 at 10:35 PM
I should have said that too much salt kills, since we do need some salt.
Viking November 30, 2012 at 10:57 AM
Soy and other legumes, especially when combined with whole grains or brown rice, are an excellent and healthy source of protein. Vegetarians (who eat neither meat nor fish) and vegans (who also do not eat dairy products or eggs) should be sure to add these plant protein sources to their diet.
Don Brown December 11, 2012 at 04:39 AM
The Mass regional editor for Patch only wants people to post here that live close by, but I will still post all over New Hampshire. I was blown away by the NSA whistleblower. You should see this at the Nashua Patch, http://nashua.patch.com/blog_posts/the-governments-file-on-you and from now on please look for me at the New Hampshire Patches. Thank you, Don Brown (TheGreaterReality.com)


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