Christmas is coming, and so is the ski season! On December 3rd, please join our pre-season strength and agility class especially for skiers! This is a specialized fitness program aimed for getting the most out of your lift ticket. Whether you ski recreationally or competitively, you will feel ready to tackle the slopes!
Brought to you by BODYMECHANIX Performance Enhancement Programs
Where: BODYMECHANIX, LLC @ RMA Fitness, 1 Burlington Ave Wilmington, MA
When: Tuesday/Thursday Evenings
Time: 7-8 pm
Dates: December 3rd - 19th
Who: Men/Women interested in increasing their fitness level specific to Skiing
Cost: $89 for 6 hours of professional training
Reserve your spot today!
Taught by Doug White
Douglas White MSPT, L/ATC, CSCS was Sports Medicine Director for USA Skeleton Team at the 2002 Olympic Winter Games and has worked with the US Ski Team, as well as, US Disabled Volleyball and US National Amputee Hockey Teams. He has also been associated with Boston University Strength and Conditioning Gym and the Harvard University Athletics Department.